Description
Zen Mastery is the ultimate video course to show you how to live a simpler but richer life!
By mastering the ‘Zen’ practices, you can experience true inner peace, clarity,laser-focus, and live a happier & more fulfilling life.If you wish to become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually, and emotionally, then Zen Mastery could be your doorway to unlimited fulfillment.
Topics covered:
- The Meaning Of Zen
- Don’t Forget to Breathe
- Switch Your Perspective
- Simplify Your Life
- Be Mindful of the Present
- Meditate a Little Every day
- Establish a Daily Routine
- Respect and Appreciate Life
